Body Healing by Marie

Swedish offers a range of benefits, including relaxation, improved circulation, pain relief, and reduced muscle tension. It stimulates the nervous system, promotes flexibility, and encourages the release of endorphins, which can enhance mood and alleviate stress. Also improves sleep.

Deep tissue massage provides various benefits, such as relief from chronic muscle tension and pain, enhanced circulation, and improved flexibility. By focusing on deeper muscle layers, it helps break down adhesions and reduce soreness.

Benefits for expectant mothers, such as alleviating discomforts like back pain, swelling, and muscle tension. It promotes relaxation, reduces stress and anxiety, enhances circulation, and improves sleep quality. Furthermore, it may help with symptoms of depression and fatigue.

Hot stone provides multiple benefits, such as relieving muscle tension and pain, improving circulation, and enhancing relaxation and stress relief through the heat of the stones. This technique promotes deeper muscle relaxation, alleviates anxiety, and aids in injury recovery by reducing stiffness.